As humans, we all have unique personality traits and characteristics that impact the ways in which we interact with others. In therapy, successfully responding to clients’ personality dynamics, including personality-related challenges, requires sensitivity, understanding, and skill. As a leading provider of virtual psychological services, Helix Psychological Services understands that navigating personality-related difficulties in therapy can...Read More

Talk therapy, also known as psychotherapy or counselling, is a widely recognized and effective treatment option for individuals struggling with mental health concerns. Through open dialogue and supportive guidance, talk therapy aims to help individuals explore their thoughts, emotions, and behaviours, and develop coping strategies to manage their symptoms. As a leading provider of virtual...Read More